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Hello hello! I’m Caroline Jaine – The Resilience Guide. I gently guide those that dedicate their lives to fellow humans – by supporting their resilience, protection and self development.
The Jaine Resilience Academy provides the best online, self-directed learning for those who understand their own inner work is part of their professional responsibility.
My therapy clients are incredible people who keep people happy, healthy and safe including those who work in: the emergency services; therapists; life coaches; health workers; and charity leaders.
✔️ ONLINE SELF-DIRECTED PROGRAM £0 (free): Leadership across Challenging Environments. Approximately 3 hours. Bite-sized lessons; certificate on completion. Good for emergency service leaders/aspiring leaders and those operating in high stress environments. Begin the program here: https://theresilienceacademy.mykajabi.com/offers/straPNSk
✔️ ONLINE SELF-DIRECTED PROGRAM £750: The Unbreakable Path – Resilient Leadership. Approximately 30 hours duration. Bite-sized lessons; printed workbook sent in the post; advanced certificate program. Good for those wanting to dig deeper into personal resilience. Begin the program here: https://theresilienceacademy.mykajabi.com/offers/pvooNwsr
✔️2026 MASTERCLASS SERIES £0 (free): Holding The Line: Delivering Under Pressure. Online classes throughout the year covering: difficult customers; abuse, goading & trolling; complaints; reflective practice; bullying/harassment; under-resourced & overworked; high demand and backlogs. Subscribe to monthly newsletter to receive dates and more information: subscribepage.io/fFcE0o
✔️ ONLINE SELF-DIRECTED PROGRAM £750: The Sanctum Program – A rooted self-development program for anyone who regularly holds space, crisis, emotion, or transition for others. Great for Therapists, Life Coaches, Retreat Leaders, Bodyworkers, and wellbeing professionals. COMING SOON – Subscribe to monthly newsletter to receive dates and more information: subscribepage.io/fFcE0o
“This course has been one of the most insightful and reflective leadership programs I’ve taken part in. It goes far beyond theory – it’s about understanding yourself and others, sustaining performance through uncertainty, and leading with empathy, calm, and integrity when it matters most.
Each module has encouraged me to think deeply about how we build resilience not only in ourselves but across our teams – particularly in high-pressure and emotionally demanding roles. The emphasis on self-care, communication, and sustainable habits has really resonated, both professionally and personally. Thank you.” – Police Inspector
My business draws on my unique journey as a leader working in the police, a University Lecturer, a Diplomat operating in conflict zones, and a therapist. And also of my personal lived-experience recovering from trauma and burnout. My approach centres around excellence, authenticity, integrity, evidence, down-to-earthness, calm, and good humour. It is not: directive – it guides and navigates and it is evidence and science based. It delivers high quality learning.
I am honoured to be Special Advisor to a charity I believe in. Based in my home town of Bristol, TFSW offer free, long-term psychotherapy for traumatised refugees & people seeking asylum. DONATE HERE
PUBLIC SPEAKING, EVENTS & MEDIA: Book a call if you would like me to attend your event, discuss a project, or explore how I might support you personally or your team.
🌎 More about my journey. ☀️ Testimonials for my work
CAROLINE JAINE - THE RESILIENCE GUIDE 